40 Tips for a Better Life in 2009

40 Tips for a Better Life in 2009

 

1. Take a 10-30 minute walk every day. And while you walk, smile. It is

the ultimate anti-depressant.

 

2. Sit in silence for at least 10 minutes each day.

 

3. Buy a DVR and tape your late night shows and get more sleep.

 

4. When you wake up in [...]